Understanding Histamines and Mast Cells

by Jen Donovan

You do NOT have to keep putting “band aids” on your debilitating symptoms. You CAN recover- and we are building an entire community to prove it.

Your Body Communicates Through Symptoms

We know that mast cells activate and histamines release from specific stimuli that affect the gut-brain axis.

These are issues that can be addressed and resolved. Root causes of mast cell disorders can include:

  • Overgrowth of gram negative bacteria
  • Mycotoxin (mold) exposure
  • Pesticide and heavy metal toxicity
  • Lingering viral infection
  • Excessive stress and unresolved trauma
  • And more...

ALL of the above factors are caused by deeper imbalances in the nervous system and immune system, and we MUST address the whole Gut-Brain Axis through simple, practical, and foundational interventions.

The true solutions are…

  • Rebalance the gut microbiome through targeted nutrition
  • GENTLY support our natural detoxification pathways
  • Release trauma and emotional blocks that dis-regulate the nervous system