Uncover hidden histamine triggers, core healing protocols, and simple steps for relief and long-term stability.
Discover Jen’s journey from chronic symptoms to resilience and whole-body healing.
A 3-part video series to stop flare-ups, manage triggers, and build lasting resilience.
A Whole Body Healing Guide — Only $9!
Are you navigating mysterious symptoms like fatigue, food sensitivities, anxiety, or chronic inflammation? Have you been diagnosed with or suspect Mast Cell Activation Syndrome? Have you gotten no clear answers from your doctors?
You’re not alone. And you are not imagining things.
This easy-to-read, deeply informative eBook was written for you. It breaks down the complex science of mast cell and histamine-related disorders into empowering, actionable steps for healing your whole body—from the inside out.
A self-paced, trauma-informed course that helps you understand, stabilize, and heal mast cell and histamine disorders at the root for lasting relief.
The Whole Body Solution for Mast Cell & Histamine Disorders
Refeed the nutrients you need for mental THRIVING- geared for mental health symptoms resistant to traditional treatment.
Heal Yourself From Chronic Anxiety, Depression, Mood Instability and More
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Your mental and physical health sit on the foundation of nervous system regulation.
A Comprehensive Program of Mind and Body Practices
Uncover the gut–brain connection driving MCAS, chronic fatigue, and sensitivities, and learn the tools to start reclaiming your body.
2 Hours
$29
Discover what’s really triggering your reactivity and how to shift your nervous system and immune response toward lasting relief.
2 Hours
$29
Topics cover nervous system retraining, brain and emotional wellness, microbiome health, epigenetics, and a Q&A panel.
12 Hours
$79
A comprehensive deep dive into brain retraining, nervous system regulation, fascia realignment, and trauma release for whole-system healing and long-term resilience.
4.5 Hours
$49
Learn how targeted nutrition, metabolic balance, and microbiome support can drive meaningful improvements in mental health and emotional wellbeing.
2.5 Hours
$35
A complete guide to mast cell activation—what it is, why it happens, and how to resolve it using nutrition, detox support, lifestyle changes, and nervous system and mindset practices.
4 Hours
$49
Step by Step Guide to Rebuilding Your Brain and Nervous System Written by Jen Donovan
Get the Book
Inside our free Facebook group, Heal Histamine With the Histamine Queen, you'll get practical resources and a compassionate community support to help you feel safer, stronger, and more in control of your healing journey.
Here’s what you’ll get when you join:
- The Low Histamine Gut Rebuilding Diet Food List
- A Guided Meditation to Soothe Your Nervous System
- Monday Educational or Motivational Prompts
- Monthly Live - Q&A — Every 4th Sunday at 11am PT
Whether you’re just getting started or deep in the process, this group is a grounding, judgment-free zone for curious, committed healing.
Join Facebook Group Now