MONTHLY SUBSCRIPTIONS & PACKAGES
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Phase 1:
Nervous System Stabilization
Recommended classes for people starting their nervous system regulation + gut healing journey:
Safe to FeelWeekly on Saturdays
Reaction FreeWeekly on Fridays
Open States HealingWeekly on Fridays
$199/mo
No contracts.
Pause or cancel anytime.
Safe to Feel
Weekly on Saturdays
8am-9am PT / 11am-12pm ET
Starting at $65/mo.
Who it's for: People who feel overwhelmed by emotions, unsure how to process their emotions, or feel disconnected from their emotions altogether.
Benefits: Gently process and regulate emotions in real time, reducing reactivity and creating a felt sense of safety in the body.
Reaction Free
Weekly on Fridays
8am-9am PT / 11am-12pm ET
$85/mo.
Who it's for: People ready to heal their chronic symptoms, including histamine intolerance and other food intolerances, with gut healing nutritional protocols.
Benefits: Stabilize digestion and reduce reactivity by rebuilding the gut and supporting the body’s ability to tolerate and process foods.
Open States Healing
Weekly on Fridays
11am- 12pm PT / 2-3pm ET
$75/mo.
Who it's for: People stuck in chronic fight/flight/freeze responses who struggle to access calm with generic limbic or meditation practices.
Benefits: Experience and learn to return to regulated “open states” where the brain and body shift into healing, safety, and restoration.
Phase 2:
Neuro-Immune Rebalance
Recommended classes for people already on their healing journey who need more advanced support:
The Fascia Restoration ClassWeekly on Tuesdays
Sensitive Body Detox GroupWeekly on Wednesdays
$149/mo
No contracts.
Pause or cancel anytime.
The Fascia Restoration Class
Weekly on Tuesdays
9-10:30am PT / 12-1:30pm ET
Starting at $85/mo.
Who it's for: People with chronic tension, pain, or dysregulation who feel like trauma is “stuck” in their bodies.
Benefits: Learn how to physically release stored stress through fascia and nervous system practices, improving mobility, circulation, and overall regulation.
Sensitive Body Detox Group
Weekly on Wednesdays
9-10am PT / 12-1pm ET
$85/mo.
Who it's for: Highly sensitive people who react to standard detox protocols but know they need to directly address heavy metals, molds or other pathogens for their next step.
Benefits: Learn how to detox safely and effectively by building capacity first, and allowing your body to release toxins without triggering crashes.
Phase 1 + Phase 2 Bundle
The Fascia Restoration Class
Sensitive Body Detox Group
Safe to Feel
Reaction Free
Open States Healing
$299/mo.
Save $49/month
No contracts. Pause or cancel anytime.
Phase 1 + Phase 2 (Plus VIP Office Hours)
$399/mo.
No contracts. Pause or cancel anytime.
